How much CBD can you take ? 

CBD (cannabidiol) users praise its medicinal qualities. They praise how CBD products from Chow420 help alleviate pain, insomnia, and anxiety, and it helps manage seizures. No wonder CBD is one of the most popular alternatives to conventional medicine.

You may be considering joining the millions of people who use CBD. The question, though, is how much to take? What is the correct dosage? Can you overdose on CBD?

Humans can usually tolerate as much as 1,500mg a day. However, some studies suggest that this amount may contribute to liver damage and increase the likelihood of a dangerous interaction with other drugs. 

CBD is not psychoactive, so you can’t get high on it, and it won’t harm your body or your mind. It is one of the dozens of compounds derived from the cannabis Sativa plant (marijuana) but doesn’t have any of the euphoria-inducing properties that you might associate with marijuana.

While you can’t overdose, you can take too much and experience minor side effects like fatigue, diarrhea, or changes in your appetite or weight. Even if you experience side effects, they usually go away when your body adjusts to CBD. 

It’s crucial to learn the correct dosage for you so you can enjoy the benefits of CBD while avoiding any unpleasant side effects.

What’s the standard dosage for CBD?

The Food and Drug Administration (FDA) does not regulate CBD. Unlike most other consumer medicines, there is no universal dosage guide or “standard serving size.”

How do you know how much CBD to take?

Four factors determine the among to CBD that’s correct for you:

• How much you weigh: The heavier you are, the more your CBD dosage may have to increase to be effective.

• The condition you’re treating: The intensity of your condition will influence the amount of CBD you need to take to attain relief.

• Your metabolism: The way that your body processes chemicals will influence the amount of CBD you’ll take.

• The concentration of CBD in each pill, gummy, tablet, or drop you’re taking: The higher the concentration, the less you will need to take to get the desired effect.

Each of these factors will influence how your body will respond to CBD, but no formula will precisely illustrate their respective impacts. 

Why is dosage important?

Taking the right doses of CBD is important for two reasons:

• You want it to work. Whether you’re trying to improve your sleep, relieve pain, reduce anxiety, or anything else, taking too small a dose will not enable the product to work.

• You don’t want to waste your money. If you use too much, you are simply throwing away your money.

Are there CBD dosage guidelines?

As noted earlier, there are no recommended doses. That doesn’t mean that you’re flying blind. You can usually get the essential information you need on the label.

• Gummies, pills, and capsules will tell you the amount of CBD contained in each. For instance, it might say that there is 5mg of CBD per capsule.

• Dropper bottles will either tell you how many mg are in the full bottle or how many are in a single drop. 

A good rule of thumb is to take 0.25mg of CBD daily for every pound of your body weight. For example, if you weigh 200 pounds, you will take approximately 50mg of CBD (200 x .25 = 50). Here’s a chart:

wt(kg) --> dosage (mg)

140lbs --> 35mg

145lbs --> 36mg

150lbs --> 37mg

155lbs --> 39mg

160lbs --> 40mg

165lbs --> 41mg

170lbs --> 43mg

175lbs --> 44mg

180lbs --> 45mg

185lbs --> 46mg

190lbs --> 48mg

195lbs --> 49mg 

200lbs --> 50mg

For the highest effectiveness, it’s best to split your doses between the morning and evening. For example, if you’re taking 50mg a day, you should take 25mg in the morning and 25mg when you go to bed at night.

Remember to be patient and to track your usage. It may take two to four weeks of experimentation to discover the accurate dosage for you. No two people are alike, and your body will adjust at its own pace. 

Don’t give up if you don’t experience results right away. It can take time for enough CBD to accumulate in your system to deliver the desired effect.

Can everybody take CBD?

Most people can use CBD without any problem. However, there are exceptions. You should always consult with your doctor before taking CBD. Your doctor should advise you whether CBD is compatible with other medications you are taking and apprise you regarding any risks you might have. 

What if my doctor offers no dosage recommendation?

If your doctor doesn’t advise against using CBD and doesn’t recommend dosages, you’ll have to figure out the correct dosage for yourself. Here’s the three-step process:

• Start small. Consider 20-40mg a day.

• Gradually increase. Every week, add 5mg until the product is effective.

• Monitor your dosage. Keep track of the amount of CBD you’re taking and how the amount affects the condition that you’re treating.

Once your condition is satisfactorily relieved, you’ll know how much to take.

Conclusion

CBD is safe if it is pure and if you take it in the proper doses.

Always speak with your doctor before starting treatment with CBD so they can give you dosage advice. Your doctor can advise if CBD is right for you considering your conditions, other medicines, and your overall health. 

If your doctor offers no dosage advice, it’s easy to experiment on your own. Start small and gradually increase your doses until you’ve achieved the desired relief. Write down what you take and how your condition responds at each level.

There is no “one size fits all” dosage chart for CBD. The right amount for you is determined by several factors, such as your weight, metabolism, and the intensity of the condition you are treating.

Only purchase high-quality CBD because fake CBD or low-quality CBD can contain dangerous impurities. The best CBD will indicate on its package that it has been verified as pure by third-party testing and will accurately describe everything in the product. This information should be available from your retailer.