Spring Valley Valerian Root Capsules, 500 mg, 100 Count
Spring Valley
Spring Valley Valerian Root Capsules, 500 mg, 100 Count
by
Spring Valley
$41.25 + 5% cashback
Free delivery by Tue, May 13

Health Benefits | ||
---|---|---|
Improved sleep quality | 40% | |
Reduced anxiety | 30% | |
Natural stress relief | 20% | |
Calming effect | 5% | |
Other | 5% |

1. What is the dosage for Spring Valley Valerian Root Capsules?
The recommended dosage for Spring Valley Valerian Root Capsules is 500 mg per capsule. It is advised to take one capsule daily.
2. Can I take more than one capsule per day?
It is recommended to follow the suggested dosage of one capsule per day unless otherwise directed by a healthcare professional.
3. How long does it take to see results from taking Valerian Root Capsules?
Results may vary for each individual, but some people may start to notice the effects of Valerian Root Capsules within a few days of consistent use.
4. Are there any side effects associated with Valerian Root Capsules?
Some people may experience mild side effects such as drowsiness or stomach upset. It is recommended to discontinue use if any adverse reactions occur.
5. Can I take Valerian Root Capsules with other medications?
It is always best to consult with a healthcare professional before taking any new supplement, especially if you are currently taking other medications.
6. Is Valerian Root Capsules safe for long-term use?
Valerian Root Capsules are generally considered safe for short-term use. However, it is recommended to take breaks from use to prevent tolerance buildup.
7. Can Valerian Root Capsules help with anxiety or stress?
Valerian Root is commonly used to promote relaxation and may help with mild anxiety or stress. It is not intended to treat severe anxiety disorders.